Sleep and light blog

How to get tired eyes fit again Around three out of four people from industrialized countries suffer from tired eyes when working in the office. Also and g...

Tired eyes after long PC work? Vision loss due to a lot of daddling? Many people are familiar with this. The fact is that screen use continues to increase.

Easy on the eyes & stay alert longer - even after hours of gaming sessions As a gamer, you know the problem: You're in the middle of a gaming...

3 tips for a monitor that doesn't strain your eyes As a screen worker, you sit at your PC for several hours every day. And that's not all.

Restful night's sleep with red light Sleeping in the dark is not something everyone likes. But it is actually the healthiest way to sleep. Because: Researchers at the N...

LED light is in the hype. Meanwhile, the light diodes can be found in just about every modern German household. If not on the ceiling or a...

It stings. Pulsating. Hurts in waves. Or presses incessantly. Headaches and migraines are one of the most common conditions affecting our br...

When the days get shorter and the sun sets already in the afternoon, what happens? Exactly, you feel tired and listless earlier. And d...

If you've ever suffered from an earache, you know it's no joke. The pain is ever-present and catches up with you during almost any everyday...

Why your light makes you totally unproductive in the evening Tired by light - is that even possible? If you think it's the darkness that makes you...

Winter is drawing to a close. And then this: People are fighting coughs and colds on every corner. Yes, the next wave of colds is ...

You certainly know about warming red light lamps. They are a popular home remedy for muscle tension and pain - for example, in the back. However...