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#031 Martin Krowicki – Modern Viking, Ironman und die Angst vor Fischen

Tauche ein, in eine Welt voller Inspiration, Gesundheit und persönlicher Entwicklung,

In dieser Episode habe ich das Privileg, den vielseitigen Martin Krowicki willkommen zu heißen – ein Experte auf den Gebieten der Sportwissenschaft, des Personal Trainings und der allgemeinen Gesundheit.

Begleite uns, während wir hinter die Kulissen von Martins Werdegang schauen, der ihn vom Start einer Karriere als Sportwissenschaftler und Personal Trainer bis hin zum Autor und mittlerweile auch Ironman geführt hat. Wir erforschen die tiefgründige Philosophie, die Martin antreibt, Körper und Geist in Harmonie zu bringen, um ein erfülltes und ausgewogenes Leben zu führen.

Ein besonderes Highlight dieser Episode ist unser Blick auf Martins Einstellung gegenüber der Überwindung von Ängsten – sei es die Angst, im Freiwasser zu schwimmen oder die Herausforderung in den sozialen Medien authentisch zu sein. Diese Folge zeichnet das Bild eines Mannes, der seine Leidenschaft für die Natur und das Leben selbst lebt.

Seine Erfahrungen und Erkenntnisse werden dich inspirieren und motivieren, auf deinem eigenen Weg zur besten Version deiner selbst voranschreiten.

Martin Krowicki – Gesundheitscoach, Sportwissenschaftler, Autor, Ironman Finisher, Speaker
https://martin-krowicki.de/
Instagram: @martin_krowicki

Buch: Zell-Reset: Mit gesunden Mitochondrien zu mehr Lebensenergie – Dein Stoffwechsel-Programm: Ernährung, Bewegung, Entspannung

Zusammen mit u.a. Martin Auerswald ist Martin Teil der Plattform "Schnell einfach Gesund"
https://schnelleinfachgesund.de/

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